Anecdota

Laughter is the Best Medicine

July 26/27 2019. Laughter and Individuality



and rising since I missed yesterday I'm also gonna read yesterday's affirmation as well as today's so I'm gonna read July 26 and to July 27th affirmations the July 26th is on laughter I will radiate a passion of delight I affirm the healing quality of laughter and every day I catch funny glimpses of life jokes slips of the tongue and bizarre ironies I can smile I can laugh at my own pretensions I can be frivolous and clown and walk like a duck laughter works like mr. clean to cleanse the emotional pipes of backed-up sludge laughter drains the body of tension and leaves it as limp as a strand of boiled spaghetti there are times when sadness intense pain and anger smother the mirth and make life seem bleak and humorless but I am resilient and I have the power to summon a smile and notice the comical incongruent is see and notice the comical incongruities that come each day I can let myself chuckle at the whimsical and the ridiculous today I opened my mind to life's mirth and gaiety and I let my smile truly radiate a passion of delight and today's affirmation because that was beautiful and laughter is is the best medicine and brings your emotional level up it brings a little emotional level of those around you up it clears your body includes your throw chakra laughter is just amazing so today July 27th 2019 is on individuality I will not control my loved ones I will cherish my own inva I will cherish my own individuality today and I will respect the individuality of others I will not control my loved ones nor will I take responsibility for their actions or their words we'll repeat this one for me I will not control my loved ones nor will I take responsibility for their actions or their words many times in the past I've tried to control the alcoholics behavior by continually making excuses for their embarrassing behavior their blunders their excuses and their diminished responsibility instead of feeling my own individuality I felt responsible for the alcoholics and actions I will be strong today and concentrate on maintaining my own person hood I will not take responsibility for anyone else's actions or emotions I will be able to detach emotionally from the stresses of others I will be able to detach emotionally from the stresses of others I will accept my powerlessness over others I will accept myself and I will accept others in their own unique individuality I cherish my individuality today so find things that bring laughter into your life and focus on your own individuality don't worry about what everybody else is doing what they're saying what they're doing what they're thinking you can't control that and the only thing that trying to control someone else's behavior is gonna do to you is make you completely unhappy because you're gonna realize that you can't so focus on yourself oh yeah on your own mind on your own body on your own actions on your own words speak from your truth take actions from your heart and live your life and gratitude will have many blessings

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